If you’ve tried our Chocolate Chip Quinoa Granola you’ll know we’re a fan of quinoa! Quinoa is a gluten-free pseudocereal (rather than a grain) from the family of beets, chard and [...]
Here at Eli’s Granola, we use cacao powder in our Chocolate Chip Quinoa Granola. Cacao powder comes from the seeds of the cacao fruit. Unlike traditional cocoa, cacao is not processed in the [...]
If you’ve tried our Cinnamon Sultana Granola, you won’t be surprised to hear that we LOVE cinnamon! Here’s why… Cinnamon is a spice that comes from the bark of a small [...]
Want to know the real health benefits of the 4 kinds of nuts we use in our granolas? We’ve got the lowdown from Emma Haskins (@emh_nutrition), soon-to-be AfN Registered Nutritionist. Nut [...]
Still believe fat makes you fat? Think again! Today we have nutrition coach and cookbook author Megan Hallett (@meganhallett) explaining the many health benefits of fat! Fat is, in my opinion, the [...]
Fibre plays a key role in digestion and is incredibly important in the body. But don’t just take our word for it – today we have Registered Associate Nutritionist Hannah Cartwright [...]
Eli’s Granola is based on wholegrain oats – one of the healthiest grains in the world. Oats are rich in fibre, vitamins, minerals and antioxidants, as well as being extremely low in [...]
According to Registered Associate Nutritionist Hannah Cartwright (@livewellwithhan), looking after our guts is the most effective way to enhance our overall health and wellbeing. Hannah has shared 3 [...]
