Want to know the real health benefits of the 4 kinds of nuts we use in our granolas? We’ve got the lowdown from Emma Haskins (@emh_nutrition), soon-to-be AfN Registered Nutritionist. Nut [...]
Eli’s Granola is based on wholegrain oats – one of the healthiest grains in the world. Oats are rich in fibre, vitamins, minerals and antioxidants, as well as being extremely low in [...]
According to Registered Associate Nutritionist Hannah Cartwright (@livewellwithhan), looking after our guts is the most effective way to enhance our overall health and wellbeing. Hannah has shared 3 [...]
