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Still believe fat makes you fat? Think again! Today we have nutrition coach and cookbook author Megan Hallett (@meganhallett) explaining the many health benefits of fat! Fat is, in my opinion, the [...]
Fibre plays a key role in digestion and is incredibly important in the body. But don’t just take our word for it – today we have Registered Associate Nutritionist Hannah Cartwright [...]
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At Eli’s Granola, we put nutrition at the heart of our products, creating high quality, handmade granolas that aim to support you in living well.
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